Doc ß You Are the Placebo ✓ 392 pages

Ebook You Are the Placebo

Doc ß You Are the Placebo ✓ 392 pages ☆ ⚣ [PDF] ✅ You Are the Placebo By Joe Dispenza ✰ –      Is it possible to heal by thought alone—without drugs or surgery? The truth is that it happens often than you might expect In You Are the Placebo Dr Joe Dispenza shares numerous documeG healings from his workshops in which participants learn his model of personal transformation based on practical applications of the so called placebo effect The book ends with a “how to” meditation for changing beliefs and perceptions that hold us back the first step in healing     You Are the Placebo combines the latest research in neuroscience biology psychology hypnosis behavioral conditioning and uantum physics to demystify the workings of the placebo effect and show how the seemingly impossible can become possible I received a complementary copy of this book from Hay House for review purposes The opinions are completely my own based on my experienceYou no doubt have heard stories of people being healed from illness by taking miracle drugs only to find out later the drugs were “placebos” – or harmless sugar pills How then were these people healed? Dr Joe Dispenza explores this phenomenon in his new book “You Are the Placebo making your mind matter”Dispenza knows what you tell yourself can heal physical maladies He did it himself Having experienced a horrific biking accident at age 23 while competing in a triathlon Dispenza’s prognosis was not good With six broken vertebrae it was doubtful he would ever walk again “I decided against the medical model and the expert recommendations” Dispenza recalls in the first pages of the book “I believe that there’s an intelligence an invisible consciousness within each of us that’s the giver of life It supports maintains protects and heals us every moment” The author goes on to explain how he tapped into that intelligence to heal his back without surgerySimilar to his first book I read Breaking the Habit of Being Yourself Dispenza is vulnerable in telling his own story sharing his doubts and struggles along the way Dispenza gives accounts of others too who healed themselves with positive mental attitude shifts Is his approach mere pie in the sky optimism? Not a chance says Dispenza “None of the methods you’ll read about here involve denying whatever health condition you may presently have” he writes “Instead of being about rejecting reality You Are the Placebo is about projecting what’s possible when you step into a new reality” Reading Dizpenza’s stories opened my eyes to the power of the mind in healing the bodyAs in his first book Dispenza emphasizes a daily meditation practice to get in touch with the healing intelligence within He devotes several pages to a meditation techniue I found this part hard to follow I think it’s difficult to learn how to meditate from a book In person instruction is much better But Dispenza’s words did remind me of the value of meditation and encouraged me to continue my practice“You Are the Placebo” is a good read if you are going through a health crisis of your own Perhaps through a change in attitude your condition will improve like the healing stories of those described in the book Dispenza concludes with a noble goal “Imagine a world inhabited by billions of people just like a school of fish living as one—where everyone is embracing similar uplifting thoughts connected to unlimited possibility” he writes You Are the Placebo inspired me to monitor my self talk carefully so I too can recognize the “unlimited possibilities” not only in health but in all areas of my life

Joe Dispenza Ò You Are the Placebo Pdf

Harmaceutical companies use double and triple blind randomized studies to try to exclude the power of the mind over the body when evaluating new drugs     Dr Joe does than simply explore the history and the physiology of the placebo effect He asks the uestion “Is it possible to teach the principles of the placebo and without relying on any external substance produce the same internal changes in a person’s health and ultimately in his or her life?” Then he shares scientific evidence including color brain scans of amazin This book has an excellent premise The placebo effect is well documented but it's hard to self induce For instance people who take placebo antidepressants do almost as well as those who get the real deal so what if you could create that placebo effect internally at will? Unfortunately the snake oil red alarm bells started ringing madly before I had finished the introduction Talks about his own workshops than scientific studies? Check Success stories all anecdotal? Check Lots of technical jargon and actual studies abused with wantonness that would make an actual practitioner of the field blush? Check If you understand anything at all about uantum mechanics this book may induce nausea The author understands vaguely that at the uantum level probabilities become of a thing and also that light possesses a waveparticle duality However he takes those facts and proceeds to use them to draw utterly preposterous conclusions For instance the idea that it's your consciousness which causes uantum states to resolve is ridiculous The concept that disease is a low energy state caused by your atomic fans spinning slowly is inconceivable And the idea that your brain can do something to navigate the probability field to bring closer to your desired outcome is just absolutely implausible That isn't even ALL the bad science in this book There's MORE I think I could have tolerated all of the other poppycock in this volume if the author didn't work so hard to make it seem scientific It's just not There are plenty of nuggets of truth in here but they are surrounded by such nonsense that it's almost not worth lookingThe only really worthwhile thing the author has to say is that you can indeed self generate the placebo effect by meditating and therefore making yourself suggestible At this point it isn't surprising that he can't back this claim up with any studies but I'd expect it to perform about as well as hypnosis faith healing or energy healing with which judging from the anecdotal success stories it justly shares a branch of pseudoscience

Text ç You Are the Placebo Ò Joe Dispenza

You Are the Placebo     Is it possible to heal by thought alone without drugs or surgery? The truth is that it happens often than you might expect In You Are the Placebo Dr Joe Dispenza shares numerous documented cases of those who reversed cancer heart disease depression crippling arthritis and even the tremors of Parkinson’s disease by believing in a placebo Similarly Dr Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse or after being misdiagnosed with a fatal illness Belief can be so strong that p What an amazing book If someone told you that you could heal yourself simply by using your mind even cancer would you believe or would you laugh? While I've always been a big believer in the power of human mind to do both bad destroy our body via stress for instance and good to at least reverse that I would've been suspicious to say the least But a very close friend of mine recommended this book and bought it for me because stress had been ravaging my body and i've been getting all kinds of things She has been battling progressive multiple sclerosis for years She read three of Joe's books and used his meditation techniues for nine months Her latest MRI results showed no lesions on her spine which she'd had for a very long time Yes she managed to change her bodyHow is that possible? We've all heard of the placebo effect You get a sugar pill instead of the real medicine and it works solely because you believe it would Your mind heals you because you trust the doctor so much This book has some literally amazing examples from medical literature How about this? One group of patients does exercises to strengthen muscles or practices playing the piano while the other one does it only in their minds The result is not identical unfortunately i have to keep doing the push ups but pretty darn close So if your mind believes in something strongly it can do wonders But how do you make it believe if nobody gives you a pill? This is where meditation comes into play Actually i would call this method sort of a self hypnosis since you are convincing yourself certain things when you are most susceptible during meditation When my friend explained this my response was That is all nice and good but i've tried meditation several times and i either wanted to fall asleep or my mind kept wandering My friend convinced me that nobody could be worse than her and that it took a while for her to calm her mind And there are always ups and downs even for the author But it works So i plunged in read two books and started meditating It proved to be easier than i thought because you are not focused on your breathing which is hard but are either listening to Joe on youtube or are talking to yourself It started out really well for me and kept getting better and then i hurt my back and spent some time in a slump But it's worth doing When things were going well i felt much happier and people told me that i looked healthier and happier without knowing what i had been doing I would also like to go to a workshop if there is one near me This review covers two books You are the placeboI suggest reading it first because it has a boatload of amazing examples from medical research and trials It will pump you up If you know physics i suggest you skip the uantum mechanics stuff Joe applies the science of the small to the big and metaphysical Epigenetics is great Breaking the habit of being yourselfI suggest reading this one second There is some overlap between the two books but nothing major And it is much practical about meditation Then you can listen the You are the placebo guided meditation on youtube I hope i can continue with all this because it is awesome Sometimes we give up after a while I hope i won't Enjoy